This is the first book to offer step-by-step instruction in
Shambhala warriorship. Combining Buddhist mindfulness practice and
pre-Buddhist shamanic teachings, Shambhala warriorship training
teaches ways to call on powerful, natural energies for personal and
collective transformation. It shows us how to use everyday
situations to unite mind, body, and emotions in a harmonious whole.
The Haywards illuminate the powerful and elegant philosophy behind
warriorship with practical guidelines, meditations, personal
insights, anecdotes, and mindfulness exercises to guide the reader
on the warrior's path, which ultimately leads to self-liberation
and harmony with the world.
The Haywards are uniquely qualified to present these teachings:
close friends and students of Chogyam Trungpa, they helped him
present the teachings of Shambhala warriorship through the
Shambhala Training program, with which they continue to work
closely today.
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