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Books > Health, Home & Family > Family & health > Advice on parenting > Child care & upbringing
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Life After Birth - A Guide to Prepare, Support and Nourish You Through Motherhood (Hardcover)
Loot Price: R506
Discovery Miles 5 060
You Save: R56
(10%)
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Life After Birth - A Guide to Prepare, Support and Nourish You Through Motherhood (Hardcover)
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Was R562
Loot Price R506
Discovery Miles 5 060
You Save R56 (10%)
Expected to ship within 10 - 15 working days
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Life After Birth is your essential guide to the wide and diverse
spectrum of motherhood. In this companion, Jessica Prescott and
Vaughne Geary share their evidence-based approach to the lost but
ever important art of caring for yourself as a mother, including
recipes from their postpartum food delivery service Mama Goodness.
They cover everything from herbal wisdom and nutritional support,
to sleep and breastfeeding tips, communication tools, managing
siblings, how to nourish your body, parent on your period, and so
much more. A stunning hardback with full colour photography, Life
After Birth will help you prepare, not just for the first six weeks
following your birth, but for the months and years that follow. By
tuning into your body, nourishing it, celebrating it and honouring
the cyclical nature of womanhood, this book will help you thrive in
your new role as a mother.
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