Body By Breath - The Science and Practice of Physical and Emotional Resilience (Hardcover)

Breath is a universal vital sign displaying your health, and you can harness your breath so that every aspect of you rebounds toward optimal function. Jill Miller is the co-founder of Tune Up Fitness Worldwide and a foremost thought-leader in applying fascial research along with novel breathing strategies that literally change the foundational texture of your fascia and other tissues. In Body by Breath, she gives you all of the scientifically-supported methods to harvest the power of breath for optimal physical, mental, and emotional health.

General

Imprint:	Victory Belt Publishing
Country of origin:	United States
Release date:	February 2023
Authors:	Jill Miller
Dimensions:	284 x 225 x 40mm (L x W x T)
Format:	Hardcover
Pages:	480
ISBN-13:	978-1-62860-446-7
Categories:	Books > Medicine > Clinical & internal medicine > Respiratory medicine Books > Health, Home & Family > Family & health > General
LSN:	1-62860-446-8
Barcode:	9781628604467

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