Breath is a universal vital sign displaying your health, and you
can harness your breath so that every aspect of you rebounds toward
optimal function. Jill Miller is the co-founder of Tune Up Fitness
Worldwide and a foremost thought-leader in applying fascial
research along with novel breathing strategies that literally
change the foundational texture of your fascia and other tissues.
In Body by Breath, she gives you all of the
scientifically-supported methods to harvest the power of breath for
optimal physical, mental, and emotional health.
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