Many people have heard of and perhaps know a little about the
fascinating subject of Hypnotherapy. This book will give the
general reader a comprehensive knowledge of how it works, its
history and how it can help to relieve a multitude of symptoms,
negative emotions and psychological problems. But more than this,
it also looks in detail at where some of our commonest problems
arise; those negative, inappropriate and worrying feelings and
habits that may hold us back from living our life to the full.
After reading this book, you should be able to know and understand
yourself better and to see things with a new insight allowing you
to take more control of your life and to become the person you
really want to be.
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