Wherever You Go, There You Are - Mindfulness meditation for everyday life (Paperback, New ed)

Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Wherever You Go, There You Are, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. Since its first publication in 1994 (as Mindfulness Meditation for Beginners), this book has changed lived across the globe. This tenth anniversary edition of the original classic text, featuring a new afterword by the author, brings this wonderful book with an even larger audience.

General

Imprint:	Piatkus Books
Country of origin:	United Kingdom
Release date:	2024
Authors:	Jon Kabat-Zinn
Dimensions:	217 x 137 x 22mm (L x W x T)
Format:	Paperback
Pages:	281
Edition:	New ed
ISBN-13:	978-0-7499-2548-2
Categories:	Books > Health, Home & Family > Mind, body & spirit > General Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General Books > Mind, Body & Spirit > General
LSN:	0-7499-2548-5
Barcode:	9780749925482

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!