One Photo A Day Keeps the Doctor Away is not a book to help you
improve your photography technique or skills. Through 160 photo
challenges it encourages you to slow down, look around and be more
aware of your surroundings. Some examples: - Take a photo of
yourself before and after a workout. See what happens to your face
- Photograph your house as if you were going to sell it - Meet up
with a friend and don't say where you are, show them in pictures -
Search the streets for something that is broken and photograph the
beauty of imperfection You don't need a fancy camera, the one on
your phone will do just fine. Anyone can practise being more
present through photography. To inspire you, each challenge is
accompanied by a carefully selected quote, sourced from a diverse
collection of thinkers, writers, artists and philosophers. Taking
out a moment in your busy day to create a thoughtful image will
sharpen your focus and creativity. And you can share your
discoveries, using the hashtag that goes with each challenge.
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