0
Your cart

Your cart is empty

Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Health psychology

Buy Now

The Psychology of Exercise (Paperback, 3rd Edition) Loot Price: R479
Discovery Miles 4 790
The Psychology of Exercise (Paperback, 3rd Edition): Josephine Perry

The Psychology of Exercise (Paperback, 3rd Edition)

Josephine Perry

Series: The Psychology of Everything

 (sign in to rate)
Loot Price R479 Discovery Miles 4 790

Bookmark and Share

Expected to ship within 9 - 17 working days

Why should we exercise? When should we exercise? Why don’t we exercise?

The Psychology of Exercise separates fact from fiction, delving into key theories, ideas, and the impact of life stages on when, why, and how we exercise. It explores the barriers and motivators to exercise for children, teenagers, adults, and retirees as well as for those living with a chronic health condition. It shows how when we personalise activity programmes, exercise becomes a life-affirming, life-lengthening habit.

Using real-life case studies from those who work with exercisers at all levels, The Psychology of Exercise shows us the huge value that comes from exercising in every stage of our lives.

Table of Contents

Introduction

The Theories of Exercise

The Psychology of Exercise for Children

The Psychology of Exercise for Teenagers

The Psychology of Exercise for Adults

The Psychology of Exercise for Retirees

The Psychology of Exercise with a Health Condition

The Psychology of Exercise Addiction

General

Imprint: Taylor & Francis
Country of origin: United Kingdom
Series: The Psychology of Everything
Release date: October 2020
First published: 2021
Authors: Josephine Perry
Dimensions: 198 x 129 x 13mm (L x W x T)
Format: Paperback
Pages: 130
Edition: 3rd Edition
ISBN-13: 978-0-367-37084-8
Categories: Books > Social sciences > Psychology > Child & developmental psychology
Books > Social sciences > Psychology > Social, group or collective psychology
Books > Social sciences > Psychology > Philosophy & theory of psychology > General
Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > Sports psychology
Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Health psychology
Promotions
LSN: 0-367-37084-0
Barcode: 9780367370848

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

Health Psychology - An Introduction to…
Linda Brannon, Jess Feist, … Paperback R1,393 R1,289 Discovery Miles 12 890
The Oxford Handbook of Rehabilitation…
Paul Kennedy Hardcover R5,581 Discovery Miles 55 810
Culture, Brain, and Analgesia…
Mario Incayawar, Knox H. Todd Hardcover R3,125 Discovery Miles 31 250
The Happiness Trap 2nd Edition - Stop…
Russ Harris Paperback R398 R362 Discovery Miles 3 620
The Oxford Handbook of Environmental and…
Susan D. Clayton Hardcover R7,620 Discovery Miles 76 200
Faith In Spite of the Storm
Betty Lowrey Hardcover R473 Discovery Miles 4 730
Stop Anxiety and Panic Attacks - Easy…
Mathias Southwell Hardcover R938 R800 Discovery Miles 8 000
Nursing - New Perspectives
Serpil Celik Durmus Hardcover R3,306 Discovery Miles 33 060
Public Health in Developing Countries…
Edlyne Eze Anugwom, Niyi Awofeso Hardcover R3,368 Discovery Miles 33 680
Maternal and Child Health Matters Around…
Masoud Mohammadnezhad, Nafisa Huq Hardcover R3,318 Discovery Miles 33 180
The Path To Sleep, Exercises for an…
Lincoln Stoller Hardcover R553 Discovery Miles 5 530
Holy Spirit, Help Me Heal - Overcoming…
Mimi Kroger Hardcover R709 Discovery Miles 7 090

See more

Partners