Reflections - An Eating Disorders Recovery Workbook (Paperback)

This book was written in an effort to help others who are struggling with anorexia and bulimia so that they too can relate to their own recovery process on a more personal level. The questions and exercises in this book are designed to help those who have difficulties journaling and coming to terms with their eating disorders and to teach them how to self-identify to their relationship with ED and with themselves. During the course of my own recovery, I constantly asked myself, who am I without ED? At the time, ED was the only identity I had ever known and therefore I think was a part of the reason why I held back from moving forward with my recovery for so long. But, now that I consider myself recovered from both the anorexia and the bulimia, my only regret is that I did not choose to walk away from ED years ago I have created this book to help people from all stages of recovery; whether it is your first day or your one hundredth, because recovery is possible at any age in one's life.

General

Imprint:	Createspace Independent Publishing Platform
Country of origin:	United States
Series:	Reflections, 1
Release date:	March 2014
First published:	March 2014
Authors:	Joshua B. Seth
Dimensions:	280 x 216 x 9mm (L x W x T)
Format:	Paperback - Trade
Pages:	168
ISBN-13:	978-1-4974-4590-1
Categories:	Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with eating disorders Promotions
LSN:	1-4974-4590-6
Barcode:	9781497445901

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!