Books > Food & Drink > Health & wholefood cookery
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From Junk Food to Joy Food - All the Foods You Love to Eat......Only Better (Paperback)
Loot Price: R375
Discovery Miles 3 750
You Save: R88
(19%)
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From Junk Food to Joy Food - All the Foods You Love to Eat......Only Better (Paperback)
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List price R463
Loot Price R375
Discovery Miles 3 750
You Save R88 (19%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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From Junk Food to Joy Food provides an innovative solution to
eating the most popular comfort foods, such as Buffalo Wings,
Strawberry Cheesecake and Chocolate Chip Ice Cream, and still
feeling light, alive and healthy instead of bloated, heavy and
lethargic. Nutrition expert Joy Bauer lays out the secrets to
transforming everyone's favourite meals into healthier versions.
With a few simple tweaks, readers can create sumptuous dishes with
the flavours and textures they crave but without the negative side
effects. Instead of making them feel tired and weighed down, these
foods will help readers lose weight, alleviate arthritis pain,
boost energy, enhance heart health, normalize blood pressure,
minimize wrinkles, and much more. Packed with more than 100 recipes
and stunning four-colour before-and-after food photography, this
book presents some of the most delicious (and typically fattening!)
meals, snacks, desserts and drinks - but with a healthy twist. So
get set to gobble down Chicken Parmesan for dinner and top it off
with Boston Cream Pie, and still drop two dress sizes in a few
weeks. It's all possible when you turn your favorite Junk food into
Joy food.
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