Kids love snacks. While these unhealthy commercial products are a
problem for any child, they pose a special danger when kids have
food allergies, since nearly all supermarket treats contain dairy,
eggs, wheat (gluten), soy, peanuts, or tree nuts the six key foods
that cause over 80 percent of all food allergies. To help parents
gain some control, Judi and Shari Zucker have written "The Ultimate
Allergy-Free Snack Cookbook, " a collection of over one hundred
nutritious and delicious allergen-free treats.
The book begins by looking at food allergy basics. This is followed
by a complete recipe section of both sweet and savory treats,
including Party Snacks, Travel Treats, Lunch Box Snacks, and Sport
Snacks. Throughout, you will find useful tips and suggestions to
help make it easier to prepare healthful snacks and introduce them
to your kids.
No parent wants to say no when their child asks for an
mid-morning or afternoon snack. With over one hundred natural,
healthful, tasty treats to choose from, not only will you say yes
to your child, but you ll feel good about it.
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