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Arthritis Relief - Chinese Qigong for Healing and Prevention (Paperback, 3rd edition)
Loot Price: R397
Discovery Miles 3 970
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Arthritis Relief - Chinese Qigong for Healing and Prevention (Paperback, 3rd edition)
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Loot Price R397
Discovery Miles 3 970
Expected to ship within 12 - 17 working days
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It is likely that 1 out of 7 of us will be afflicted with arthritis
in our lifetime. Healthy joints are the key to pain-free movement,
and qigong can help to promote healthy joints. Although Western
medicine has made great progress in treating Arthritis, it has
limited success in actually healing it; rather focusing more on
relieving pain and inflammation. Over the past four thousand years,
traditional Chinese medicine (TCM) has developed many methods to
treat arthritis, including qigong exercises, acupuncture, massage,
and herbal treatments. By doing qigong exercises, you can
effectively treat many types of arthritis and rebuild the strength
of your joints, which is the root of true healing. This book
introduces qigong exercises that have been successfully used in
China to treat arthritis. It begins with general concepts of
Qigong, a summary of arthritis according to both Western and
Eastern medicine, an explanation of how qigong treats arthritis,
and finally gentle qigong exercises you can use to help prevent,
treat and heal arthritis.
General
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