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Books > Health, Home & Family > Mind, body & spirit
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Qigong Grand Circulation For Spiritual Enlightenment (Paperback)
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Qigong Grand Circulation For Spiritual Enlightenment (Paperback)
Series: Qigong Foundation
Expected to ship within 12 - 19 working days
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Qigong Grand Circulation is an ancient path toward spiritual
enlightenment. Spiritual enlightenment is a uniquely human
endeavor; a universal and timeless quest to understand the
mysteries of our lives. Perhaps it began when humans looked at the
stars and first felt the enchantment of awe. But today, with all of
our comforts and technological advancements, we are not satisfied.
Our lives are noisy. Our bodies are under steady assault by
pseudo-foods, poisons, and sedentary lifestyles. Our spirit is
chaotic, competing with dogma and fear. We struggle to unplug, to
disconnect, to deeply relax. The search for spiritual development
has never been more urgent. Qigong helps us to consider and unify
the mind, body, and spirit. This book provides traditional and
modern scientific definitions of Qi and offers qigong practices to
guide you on a path toward spiritual growth. Unique to qigong's
approach to spiritual enlightenment is the indivisibility of the
mind-body-spirit. Training of one of these aspects is the training
of all three. Contents include A traditional and modern scientific
analysis of Qi Buddhist and Daoist differences in their approach to
spiritual qigong training Various breathing techniques Fundamental
concepts of Small and Grand Circulation Qigong Muscle/Tendon Change
Grand Circulation Qigong Brain/Marrow Washing Small and Grand
Circulation Qigong Dr. Yang, Jwing-Ming has once again brought his
unique scholarship and experience to write an insightful analysis
of this ethereal and profound idea of spiritual enlightenment. His
approach has always been to provide the information—a map—for
the path.
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