"what's cooking within?" is a spiritual guidebook that will give
you food for thought as well as tips, tools and techniques to help
you navigate your path to self-discovery. Tapping into her
knowledge and experience as a yoga teacher and a healer working in
a variety of practices, Jyl Auxter shares her story and her recipes
for personal growth, total wellness, and luscious organic gourmet
meals. In addition to her healing recipes, Jyl offers her heart and
soul to guide and support you as you learn to listen to the small
voice within.
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