This book is a social-emotional education manual for middle and
high school educators. The curriculum contained in this book is
innovative, creative, and draws on the most current research in
education, mindfulness, and adolescent brain development. It will
add a vital piece to the growth and development of middle and high
school students as it offers them “soft skills” they will need
as they navigate higher education and the workforce. It offers no
Right/Wrong solutions and instead helps adolescents explore their
own values and beliefs in a shared space that allows for an honest
exchange of ideas. Content areas include Compassion, Mindfulness,
Self-Worth, Positive Mindset, and Dealing with Stress, Anxiety, and
Fear. Each lesson addresses more than one of the CASEL guidelines
for social-emotional health, with an appendix mapping the specific
skills to each lesson. Educators will find the lessons flexible in
that there is no specific progression or required format. They can
be delivered in one sitting or across several smaller time periods
such as homeroom or advisory periods.
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