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Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
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The Low-FODMAP Diet Step by Step - A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders--with More Than 130 Deliciously Satisfying Recipes (Paperback)
Loot Price: R599
Discovery Miles 5 990
You Save: R120
(17%)
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The Low-FODMAP Diet Step by Step - A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders--with More Than 130 Deliciously Satisfying Recipes (Paperback)
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List price R719
Loot Price R599
Discovery Miles 5 990
You Save R120 (17%)
Expected to ship within 10 - 15 working days
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FODMAP Everyday shares everything you need to know about a
low-FODMAP diet, including: why eating a low-FODMAP diet can make a
difference with symptoms of IBS and other painful digestive
disorders; a basic elimination diet; how to stock a low-FODMAP
pantry; and 135 recipes covering the basics, breakfast,
easy-to-pack lunches, snacks, dinners, soups, salads, sides,
desserts, and baked goods. With sound, up-to-date medical advice
and delicious recipes for meals that will satisfy everyone in the
family, whether they are following the diet or not, FODMAP Everyday
offers real-life, holistic solutions to a painful condition
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