The Low-FODMAP Diet Step by Step - A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders--with More Than 130 Deliciously Satisfying Recipes (Paperback)

FODMAP Everyday shares everything you need to know about a low-FODMAP diet, including: why eating a low-FODMAP diet can make a difference with symptoms of IBS and other painful digestive disorders; a basic elimination diet; how to stock a low-FODMAP pantry; and 135 recipes covering the basics, breakfast, easy-to-pack lunches, snacks, dinners, soups, salads, sides, desserts, and baked goods. With sound, up-to-date medical advice and delicious recipes for meals that will satisfy everyone in the family, whether they are following the diet or not, FODMAP Everyday offers real-life, holistic solutions to a painful condition

General

Imprint:	Da Capo Lifelong Books
Country of origin:	United States
Release date:	December 2017
Authors:	Kate Scarlata • Dede Wilson
Dimensions:	234 x 188 x 20mm (L x W x T)
Format:	Paperback - Trade
Pages:	256
ISBN-13:	978-0-7382-1934-9
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
LSN:	0-7382-1934-7
Barcode:	9780738219349

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