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Books > Food & Drink > Health & wholefood cookery
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Healthy Speedy Suppers - Quick, Healthy and Delicious Recipes for Busy People (Hardcover)
Loot Price: R191
Discovery Miles 1 910
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Healthy Speedy Suppers - Quick, Healthy and Delicious Recipes for Busy People (Hardcover)
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List price R512
Loot Price R191
Discovery Miles 1 910
You Save R321 (63%)
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Bursting with quick, simple and deliciously healthy recipes,
"Healthy Speedy Suppers"will inspire anyone who feels too tired or
busy to cook at the end of the day.Katriona MacGregor started her
Speedy Weeknight Suppers column for"The Telegraph"online in 2013,
after a move back to exhausting London office life caused a slump
in her diet. Resolving to break away from eating ready meals and
cheese on toast every night, she began developing recipes that took
no more than 40 minutes to make, were packed with good quality,
wholesome ingredients, and tasted fantastic. The recipes are fresh,
seasonal and nutritious and showcase a broad range of influences
from around the world. Ingredient lists are short, prep is kept to
a minimum and the methods are relaxed - often featuring one-pot or
one-tray cooking. All of them have been put to the test at home
after a busy day in the office, and the ingredients are easy to
find and can be scooped up on the way back from work. Ranging from
the summery Strawberry, Fennel & Chicken Salad, to warming
Aubergine & Red Lentil Curry and zesty Sea Bass with Thai
Vegetable Noodles, there is something here for every mood, diet and
seasons.Most of the recipes are wheat- and dairy-free, and are all
naturally low in fat, sugar and refined carbohydrates. Also
including a guide to larder essentials, suggestions for leftovers,
ingredient substitutions and simple variations, this is a one-stop
cooking resource for stressed, busy people."
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