"Zen Training " is a comprehensive handbook for "zazen," seated
meditation practice, and an authoritative presentation of the Zen
path. The book ""marked a turning point in Zen literature in its
critical reevaluation of the enlightenment experience, which the
author believes has often been emphasized at the expense of other
important aspects of Zen training. In addition, "Zen Training "
goes beyond the first flashes of enlightenment to explore how one
lives as well as trains in Zen. The author also draws many
significant parallels between Zen and Western philosophy and
psychology, comparing traditional Zen concepts with the theories of
being and cognition of such thinkers as Heidegger and Husserl.
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