The health for which the author is grateful came by struggle. What
he was he owed to his original methods of health building, methods
which were a precious outcome of years of careful study of nearly
every theory of health and preventative medicine to be found in the
world, of endless experimentation, and lastly, of a very critical
examination, from the standpoint of modern medical science, of the
knowledge so acquired. This book demonstrates Nishi's methods and
work.
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