Welcome to Loot.co.za!   Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
0
Your cart

Your cart is empty

Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics

Buy Now

Triathlon Training: Running (Paperback) Loot Price: R481
Discovery Miles 4 810
Add to cart
Triathlon Training: Running (Paperback): Ken Mierke

Triathlon Training: Running (Paperback)

Ken Mierke

 (sign in to rate)
Loot Price R481 Discovery Miles 4 810

Bookmark and Share

Expected to ship within 10 - 15 working days

Triathlon Training: Running is essential reading for runners who want to improve their lap times, athletes who want to incorporate running into a multi-sport programme and anyone considering training for their first triathlon. Practical, effective and easy to understand, it contains all the information and advice that serious runners need to improve their technique and achieve great results. It includes: improving your technique for the best results; outdoor and track training techniques for speed and safety; fitness, competition, strength and flexibility training programmes; mental training and motivation; effective equipment use.

General

Imprint: A & C Black Publishers Ltd
Country of origin: United Kingdom
Release date: July 2005
Authors: Ken Mierke
Dimensions: 228 x 153 x 20mm (L x W x T)
Format: Paperback
Pages: 305
ISBN-13: 978-0-7136-7460-6
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > General
Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > General
Promotions
LSN: 0-7136-7460-1
Barcode: 9780713674606

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

Winged Messenger - Running Your First Comrades Marathon (Paperback): Bruce Fordyce
Winged Messenger - Running Your First…
Bruce Fordyce Paperback  (1)
 R311 Discovery Miles 3 110
Comrades Marathon - 101 Years Of Highlights And Heroes 1921-2022 (Paperback): Tom Cottrell
Comrades Marathon - 101 Years Of…
Tom Cottrell Paperback R340 R314 Discovery Miles 3 140
Outrunning The Demons - Lives Transformed Through Running (Paperback): Phil Hewitt
Outrunning The Demons - Lives…
Phil Hewitt Paperback  (1)
 R436 R397 Discovery Miles 3 970
The Race To Be Myself (Paperback): Caster Semenya
The Race To Be Myself
Caster Semenya Paperback  (1)
 R320 R286 Discovery Miles 2 860
Trail Blazer - My Life As An Ultra-Distance Trail Runner (Paperback): Ryan Sandes, Steve Smith
Trail Blazer - My Life As An…
Ryan Sandes, Steve Smith Paperback  (1)
 R320 R295 Discovery Miles 2 950
God of the Wild Places - The Power of Adventure (Paperback): Paul Pringle
God of the Wild Places - The Power of…
Paul Pringle Paperback R291 Discovery Miles 2 910
Run For The Love Of Life - Reflections On Life, Feminism And Extreme Distance Running (Paperback): Erica Terblanche
Run For The Love Of Life - Reflections…
Erica Terblanche Paperback R260 R240 Discovery Miles 2 400
Ultra: The World Atlas of Ultramarathons (Hardcover): Jen Benson, Sim Benson
Ultra: The World Atlas of Ultramarathons
Jen Benson, Sim Benson Hardcover R708 R614 Discovery Miles 6 140
Angel On My Shoulder - My Journey To Becoming An Ultramarathon Record-Breaker (Paperback): John Reynolds
Angel On My Shoulder - My Journey To…
John Reynolds Paperback R355 Discovery Miles 3 550
How Bad Do You Want It? - Mastering the Psychology of Mind Over Muscle (Paperback): Matt Fitzgerald
How Bad Do You Want It? - Mastering the…
Matt Fitzgerald Paperback  (1)
 R496 R361 Discovery Miles 3 610
Strength Training for Speed - Scientific Principles and Practical Application (Paperback, 2nd New edition): James Wild
Strength Training for Speed - Scientific…
James Wild Paperback R678 Discovery Miles 6 780
Joss Naylor's Lakes, Meres and Waters of the Lake District - Loweswater to Over Water: 105 miles in the footsteps of a...
Joss Naylor's Lakes, Meres and Waters of…
Vivienne Crow Paperback R591 R532 Discovery Miles 5 320

See more
Books | DVD | Games | Music | Computers | Electronics | Fashion | Sport | Kitchen | Home | Pets | DIY | Toys | Baby | Health & Beauty | Stationery | Arts & Crafts
Need help?
My account
Services
Networking
Partners