Dr. Wirth provides parents and practitioners with an easy to use,
step-by-step guide, on how to do sleep training with young
children. This manual includes the procedures that are proven most
effective to decrease bedtime and night waking problems. Each
section on the various sleep strategies provide a how-to plan for
each sleep procedure, pros and cons of using each procedure, what
to expect from children with each procedure, and frequently asked
questions. Also, the manual teaches readers how to measure
children's sleep habits and determine how well the chosen sleep
strategy is working. Datasheets and quick reference guide
flowcharts are provided as templates for readers to use easily.
Throughout the manual Dr. Wirth addresses common problems with
anecdotes and examples from her own life as a parent utilizing the
strategies in the manual, as well as her clinical work.
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