Fridge Love - Organize Your Refrigerator for a Healthier, Happier Life-with 100 Recipes (Paperback)

A one-of-a-kind guide to organizing your fridge-including practical tips for meal prep and storage, plus more than 100 recipes-that makes it easier to eat better, save money, and get the most out of your food Practicing "fridge love" is a roadmap to eating healthier, saving money, and reducing food waste while enjoying a beautiful and harder-working fridge. This book-part organizational guide and part food-prep handbook-is your guide. Author Kristen Hong adopted a nutrient-dense, plant-based diet in an effort to lose weight and improve her health. But amidst the demands of day-to-day life and a busy family, she found it impossible to stick to. The solution? A smarter, better-organized fridge that served her real-life needs. In this invaluable resource, you will discover how a beautifully organized fridge can make your life-including healthy eating for the whole family-easier. It covers general fridge organization (for all models and configurations) as well as shopping tips, storage guidelines, the best meal-prep containers, and more than 100 easy plant-based recipes made for meal prepping.

General

Imprint:	Houghton Mifflin Harcourt Publishing Company
Country of origin:	United States
Release date:	March 2022
Authors:	Kristen Hong
Dimensions:	229 x 179 x 20mm (L x W x T)
Format:	Paperback
Pages:	352
ISBN-13:	978-0-358-43472-6
Categories:	Books > Health, Home & Family > Home & house maintenance > General Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Health, Home & Family > Cookery / food & drink etc > General cookery > Cookery by ingredient > General Books > Food & Drink > General cookery > Cookery by ingredient > General Books > Food & Drink > Vegetarian cookery > General
LSN:	0-358-43472-6
Barcode:	9780358434726

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