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Beating Chronic Fatigue - Your step-by-step guide to complete recovery (Paperback, Digital original)
Loot Price: R274
Discovery Miles 2 740
You Save: R64
(19%)
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Beating Chronic Fatigue - Your step-by-step guide to complete recovery (Paperback, Digital original)
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List price R338
Loot Price R274
Discovery Miles 2 740
You Save R64 (19%)
Expected to ship within 9 - 15 working days
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Chronic Fatigue Syndrome (CFS) is a common condition that can last
for many years. It is a debilitating chronic illness which ruins
lives. Every waking moment becomes a physical, emotional and
cognitive struggle just to function on the most basic of levels.
The purpose of this book is to reassure sufferers and their
families that recovery is possible and that the illness is genuine.
It draws on the experiences of many sufferers of chronic fatigue
and on those of the author herself. Dr Kristina Downing-Orr, a
clinical psychologist, suffered severe chronic fatigue symptoms and
was compelled to research the cause of CFS and the cure herself
because she was offered so little help by the medical profession.
Her recovery was quick and lasting. In her book, Kristina reveals
the causes of chronic fatigue and offers an accessible,
scientifically valid, easy-to-achieve programme that will inspire
people with CFS to regain their health and restore their energy and
vitality. Chapters cover Kristina's own story, what chronic fatigue
really is, what causes it, diagnosis, a step-by-step self-treatment
programme, how to strengthen the body, and coping with stress and
resources.
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