Reveals the practices and rituals of the yoni egg for physical,
emotional, sexual, and spiritual growth and healing * Explains how
to use a yoni egg at different stages of life to access inner
beauty and wisdom, improve your sex life, prevent urinary
incontinence and other women's concerns, prepare for and recover
from childbirth, release emotional trauma, boost confidence, and
enhance vital energies * Reveals the properties and benefits of 12
different stone eggs along with guidelines for choosing the egg
that will work best for you * Includes contributions from Taoist
and tantric master teachers, including Mantak Chia, Minke de Vos,
Aisha Sieburth, Jutta Kellen-Shepherd, Sarina Stone, Shashi
Solluna, and Jose Toiran, as well as testimonials from women of all
ages Used for thousands of years throughout Asia, including by the
royal concubines of the Chinese emperors, yoni eggs are egg-shaped
stones used internally to help tone the pelvic floor and vaginal
muscles as well as increase sensitivity, enhance intimate
awareness, release emotional traumas, and open access to the sacred
feminine within. In this full-color step-by-step guide, Lilou Mace
details the techniques and rituals of yoni egg practice, aiming to
dispel fears and reservations about its use and reveal its profound
benefits for body, mind, and spirit. She explains how the yoni is
not merely a body part, but the portal to greater wisdom and
self-knowledge--your temple of the sacred feminine. Providing an
anatomical guide to the yoni, she shows how it contains reflexology
points and energy meridians that can be worked with through
different placements of the yoni egg. She offers detailed
instructions for yoni egg exercises, including how to use a yoni
egg for the first time, and explores how these techniques can help
you have more intense orgasms, prevent urinary incontinence and
other women's health issues, prepare for and recover from
childbirth, release trauma and negative emotions trapped within
your body, boost your confidence and femininity, and unlock access
to your inner source of creativity and wisdom. The author explores
the properties and healing benefits of 12 different gemstone eggs,
from the well-known jade egg to lesser-known eggs such as amethyst,
obsidian, and green aventurine, along with guidelines for choosing
the stone type and egg size that will work best for you. Concluding
with rituals for initiating yourself into the power of your yoni
and for releasing the sacred feminine within, the author shows how
each of us has the power to heal, to be kind to ourselves, and to
reveal our own inner beauty and wisdom.
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