How Can My Hate Help Me Love describes a new approach toward
feelings, emotions and ingrained responses. This approach builds
automatic responses, and automatic feelings that are as strong and
rooted as your current automatic responses and feelings. You can
add desired responses to any of your existing conditioned
responses. For example, you could have a strongly rooted automatic
response of feeling love, whenever you feel hate. When you
automatically feel hate for someone, you will also feel love, and
you can easily choose either response.
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