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Books > Medicine > Nursing & ancillary services > Specific disorders & therapies > Eating disorders & therapy
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A Workbook of Acceptance-Based Approaches for Weight Concerns - The Accept Yourself! Framework (Hardcover)
Loot Price: R3,785
Discovery Miles 37 850
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A Workbook of Acceptance-Based Approaches for Weight Concerns - The Accept Yourself! Framework (Hardcover)
Expected to ship within 12 - 17 working days
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This three-part workbook offers a concise and forgiving research-
based guide to clients' diffi culties with sustained weight loss.
Part 1 is a review of your client's previous efforts at weight
control and image change, as well as information and a review of
research to help your client understand why weight loss might not
have worked in the past. Part 2 contains information and exercises
to help your client develop a new acceptance of their body and
their relationship with food, as well as tools to develop
mindfulness and self- compassion. Part 3 will help your client
identify, experiment with, and commit to values related to food,
appearance, and other important areas of life, tackling troublesome
mental and practical barriers along the way.
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