0
Your cart

Your cart is empty

Books > Health, Home & Family > Family & health > Advice on parenting > Child care & upbringing

Buy Now

Eating the Shokuiku Way - The Japanese Guide to Raising Kids with Healthy Food Habits (Hardcover) Loot Price: R777
Discovery Miles 7 770
Eating the Shokuiku Way - The Japanese Guide to Raising Kids with Healthy Food Habits (Hardcover): Marie Akisawa, Motoko Kimura

Eating the Shokuiku Way - The Japanese Guide to Raising Kids with Healthy Food Habits (Hardcover)

Marie Akisawa, Motoko Kimura

 (sign in to rate)
Loot Price R777 Discovery Miles 7 770 | Repayment Terms: R73 pm x 12*

Bookmark and Share

Expected to ship within 12 - 19 working days

Uses the Japanese philosophy of Shokuiku to teach parents how to maximize nutrition in their children's diets. Eating the Shokuiku Way teaches parents how to raise their kids with the life-long health benefits of the Japanese way of eating. The Japanese culture is known for its longest life spans and lowest obesity rates. Every child can grow up with maximum intelligence, longevity, and quality of life using this method. Here, parents learn why it's essential to start these habits with their children (to prevent diabetes, allergies, and obesity), and get step-by-step instruction on not only what to feed their kids, but how. Including time-saving cooking tips, ready-to-go bento box recipes, and knowledge how to teach kids to make better food decisions - limiting carbs, maximizing whole foods, the importance of protein for cell growth and immunity-this work is your go-to guide for learning how to respect and honor food and its role in nourishing our bodies and minds. Anyone can learn to eat the Shokuiku way. With a focus on simple ingredients to improve the sensitivity of growing taste buds, and an emphasis on slowing down in order to aid digestion and brain function, the Shokuiku way helps children and families appreciate food and the act of eating. A comprehensive approach, the Shokuiku way also encourages mindful eating and making healthful choices that will last a lifetime. Not just for children, but for anyone hoping to change their eating habits and improve their overall health and wellbeing, Eating the Shokuiku Way will guide readers on a better path.

General

Imprint: Rowman & Littlefield Publishers
Country of origin: United States
Release date: November 2022
Authors: Marie Akisawa • Motoko Kimura
Dimensions: 220 x 149 x 16mm (L x W x T)
Format: Hardcover
Pages: 164
ISBN-13: 978-1-5381-6653-6
Categories: Books > Health, Home & Family > Cookery / food & drink etc > National & regional cuisine
Books > Health, Home & Family > Family & health > Popular medicine > General
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
Books > Health, Home & Family > Family & health > Advice on parenting > Child care & upbringing > General
Books > Food & Drink > National & regional cuisine
Promotions
LSN: 1-5381-6653-4
Barcode: 9781538166536

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

Teen Brain
David Gillespie Paperback R330 R299 Discovery Miles 2 990
My Life In Full - Work, Family And Our…
Indra Nooyi Paperback R410 R388 Discovery Miles 3 880
Real Food Kids Will Love - Over 100…
Annabel Karmel Hardcover  (4)
R610 R395 Discovery Miles 3 950
Suster Lilian omvattende swangerskap…
Lilian Paramor Paperback R480 R450 Discovery Miles 4 500
Tears Before Bedtime
Diane Awerbuck Paperback R280 R240 Discovery Miles 2 400
Bounce - How To Raise Resilient Kids And…
Naomi Holdt Paperback  (1)
R350 R317 Discovery Miles 3 170
Raising Mentally Strong Kids - How To…
Daniel G. Amen, Charles Fay Hardcover R727 R650 Discovery Miles 6 500
Positive Discipline - The Classic Guide…
Jane Nelsen Paperback R420 Discovery Miles 4 200
The Anxious Generation - How The Great…
Jonathan Haidt Hardcover R767 R645 Discovery Miles 6 450
The Anxious Generation - How the Great…
Jonathan Haidt Paperback R295 R263 Discovery Miles 2 630
Fat Talk - Parenting in the Age of Diet…
Virginia Sole-Smith Paperback R527 R497 Discovery Miles 4 970
The 5 Principles Of Parenting - Your…
Aliza Pressman Paperback R543 R514 Discovery Miles 5 140

See more

Partners