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Books > Social sciences > Psychology > Abnormal psychology
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Why Cope When You Can Heal? - How Healthcare Heroes of COVID-19 Can Recover from PTSD (Paperback)
Loot Price: R321
Discovery Miles 3 210
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Why Cope When You Can Heal? - How Healthcare Heroes of COVID-19 Can Recover from PTSD (Paperback)
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Loot Price R321
Discovery Miles 3 210
Expected to ship within 12 - 17 working days
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Why Cope When You Can Heal? is an essential resource for doctors,
nurses, paramedics, and other healthcare professionals-and the
leaders who support them-as they navigate the traumatic stress they
have experienced and continue to face. COVID-19 has traumatized the
world-and no group has been more impacted than frontline healthcare
workers. They've worked without adequate personal protective
equipment (PPE), witnessed mass death, and been forced to make
choices that haunt them. Many have fallen ill, while others have
worried endlessly about their own health and that of their loved
ones. Additionally, all of this is happening in the context of a
divided nation, a struggling industry, and a "just get over it"
culture that exacerbates the problems healthcare workers face,
while minimizing their suffering. These factors have created the
perfect storm for widespread stress, depression, anxiety, and
hopelessness-and, increasingly, posttraumatic stress disorder
(PTSD). Medical doctor and psychiatrist Mark Goulston shares
practical, evidence-based techniques and treatments for managing
traumatic stress that will fill you with hope and inspiration. In
Why Cope When You Can Heal?, you will discover: real-world accounts
and experiences from frontline workers; an overview of treatment
options; and exercises, tools, and tips that you can use today.
This guide will help you-and those you love and support in the
COVID-19 battle-begin the process of healing from the inside out
and reconnect with the joys and rewards of career and life.
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