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Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism
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Beyond the Breath - Extrordinary Mindfulness through Whole Body Vipassana Yoga Meditation (Paperback, Original ed.)
Loot Price: R443
Discovery Miles 4 430
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Beyond the Breath - Extrordinary Mindfulness through Whole Body Vipassana Yoga Meditation (Paperback, Original ed.)
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List price R467
Loot Price R443
Discovery Miles 4 430
You Save R24 (5%)
Expected to ship within 10 - 15 working days
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"Beyond the Breath" is one of the first books to give a complete
overview and description of sensation based vipassana meditation,
the form of mediation thought of as the original method of
meditation as used by the Buddha 2,500 years ago. This form of
meditation, brought to the West by S.N. Geoneka, provides a means
to experience emotions directly and nonverbally--accessing the mind
through the body. One of the main principles of this school of
meditation is that meditation alone is not sufficient practice, but
that it must be combined with a whole-life and ethical commitment.
M.Glickman's approach is unique--he takes a mediation practice
deeply rooted within a historic Buddhist framework, and gives it a
modern-day, scientific spin--he presents sensation based viapassana
meditaiton and Buddhist principles in 20th-century language,
secularizing ideas that may sound exotic, off-putting, or
out-dated. Glickman's passion for the topic, as well as his great
understanding of Buddhist concepts, make this an inspiring read.
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