Kantor focuses on a misunderstood but common condition that
brings severe and pervasive anxiety about social contacts and
relationships. He offers psychotherapists a specific method for
helping avoidants overcome their fear of closeness and commitments,
and offers a guide for avoidants themselves to use for developing
lasting, intimate, anxiety-free relationships.
Fear of intimacy and commitment keeps avoidants from forming
close, meaningful relationships. Types of avoidants can include
confirmed bachelors, femme fatales, and people who form what appear
to be solid relationships only to tire of them and leave with
little warning, often devastating their partners/victims. Kantor
takes us through the history of this disorder, and into clinical
treatment rooms, to see and hear how avoidants think, feel, and
recover. He offers psychotherapists a specific method for helping
avoidants overcome their fear of closeness and commitments, and
offers a guide for avoidants themselves to use for developing
lasting, intimate, anxiety-free relationships.
The avoidance reduction techniques presented in this book
recognize that avoidants not only fear criticism and humiliation,
but also fear being flooded by their feelings and being depleted if
they express them. Acceptance is feared as much as rejection,
because avoidants fear compromising their identity and losing
personal freedom. Kantor describes the different therapeutic
emphasis required for the four types of avoidants, including those
who are withdrawn due to shyness and social phobia, such as people
who intensely fear public speaking; those who relate easily,
widely, and well, but cannot sustain relationships due to fear of
closeness; those whose restlessness causes them to leave steady
relationships, often without warning; and those who grow dependent
on--and merge with--a single lover or family member and avoid
relating to anyone else.
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