Codependent Discovery and Recovery 2.0 - A Holistic Approach to Healing and Freeing Yourself (Paperback)

Learn how to overcome codependency with a holistic approach and reinvent yourself in a positive, powerful way! Learn how to overcome the toxic thinking and behaviors of codependency with this unique book's meditations, affirmations, and inner child healing exercises for personalized healing. Each meditation has a YouTube recording for you to listen along with. By using cognitive behavioral tools, Codependent Discovery and Recovery 2.0 will help you change no matter where you fall on the codependency spectrum. It is possible to reinvent yourself in a positive way and the power is in your hands.

General

Imprint:	Health Communications
Country of origin:	United States
Release date:	August 2021
Authors:	Mary Joye
Dimensions:	216 x 140 x 18mm (L x W x T)
Format:	Paperback - Trade
Pages:	288
ISBN-13:	978-0-7573-2409-3
Categories:	Books > Health, Home & Family > Mind, body & spirit > General Books > Mind, Body & Spirit > General
LSN:	0-7573-2409-6
Barcode:	9780757324093

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