Emotion Regulation is currently one of the most popular topics in
clinical psychology. Numerous studies demonstrate that deficits in
emotion regulation skills are likely to help maintain various forms
of psychological disorders. Thus, enhancing emotion regulation has
become a major target in psychotherapeutic treatments. For this
purpose, a number of therapeutic strategies have been developed and
shown to be effective. However, for practitioners it is often
difficult to decide which of these strategies they should use or
how they can effectively combine empirically-validated strategies.
Thus, the authorsdeveloped the Affect Regulation Training as a
transdiagnostic intervention which systematically integrates
strategies from cognitive behavior therapy, mindfulness-based
interventions, emotion-focused therapy, and dialectical behavioral
therapy. The effectiveness of ART has been demonstrated in several
high-quality studies."
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