Seafood offers flavors to compliment every occasion, from a casual
barbecue to a formal dinner, and everything in between. In addition
to offering a wealth of flavors, seafood is affordable, easy to
prepare and endows a wide range of health benefits on those who eat
it. The world's oceans and inland waterways boast thousands of
seafood species, and more than 300 of those are harvested
commercially and caught by recreational fishers. Seafood is an
integral part of our lifestyle. Whether we are enjoying a sizzling
summer's day, or in the middle of a snow storm in winter, we can
choose a seafood dish to compliment the occasion. This book offers
traditional European recipes as well as Asian and modern North
American dishes. It breaks down many of the perceived barriers
people have about cooking with seafood. The recipes are simple and
easy to read and show that any type of seafood can be prepared
easily for cooking. Because these recipes incorporate seafood they
are not only wonderfully tasty but also very healthy. Seafood is an
important element in a well-balanced diet. Seafood is particularly
good for those on low-fat diets.
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