A Balanced Approach To Pcos - 16 Weeks of Meal Prep & Recipes for Women Managing Polycystic Ovarian Syndrome (Paperback)

Polycystic ovary syndrome (PCOS) is a metabolic disorder that is common among women of reproductive age. Diet and lifestyle changes have been shown to balance hormones and promote better overall health. While dietary changes have been proven to be effective, they can often seem too restrictive. Melissa's approach is straightforward and sensible - perfectly balanced, nutrient-dense meals that are designed to address the root causes of PCOS. Each meal features a perfect ratio of protein, fat, and fibre that will help improve symptoms without feelings of deprivation.

General

Imprint:	Victory Belt Publishing
Country of origin:	United States
Release date:	August 2020
Authors:	Melissa Groves Azzarro
Dimensions:	232 x 191 x 24mm (L x W x T)
Format:	Paperback
Pages:	304
ISBN-13:	978-1-62860-413-9
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions Books > Health, Home & Family > Family & health > Popular medicine > Women's health Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
LSN:	1-62860-413-1
Barcode:	9781628604139

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