Caring for Ourselves - Hope for Healthy Relationships (Digital)

Codependency expert Melody Beattie and other recovering codependents share their insights on balancing the need to care for oneself with caring for others. With her typical warmth and sincerity, Melody offers us practical suggestions for learning to accept and respect ourselves. She highlights successful methods for integrating the recovery process into our lives. Personal stories illustrate how caretaking, controlling, rescuing, and enabling can be self-destructive. We learn to identify our own codependent behaviors and overcome obstacles to recovery.

General

Imprint:	Hazelden Information & Educational Services
Country of origin:	United States
Release date:	December 2006
Authors:	Melody Beattie
Format:	Digital
ISBN-13:	978-1-59285-456-1
Categories:	Books > Health, Home & Family > Family & health > Family & other relationships > General Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with drug & alcohol abuse DVD
LSN:	1-59285-456-7
Barcode:	9781592854561

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