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Finding Your Emotional Balance - A Guide for Women (Paperback)
Loot Price: R402
Discovery Miles 4 020
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Finding Your Emotional Balance - A Guide for Women (Paperback)
Series: A Johns Hopkins Press Health Book
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Loot Price R402
Discovery Miles 4 020
Expected to ship within 12 - 17 working days
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Donate to Against Period Poverty
Total price: R422
Discovery Miles: 4 220
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Women are twice as likely as men to become depressed. While they
seek help for mental disorders more often than men, they also seek
to help others, trying to keep everyone happy while taking care of
parents, spouses, and children. Sometimes, doing it all is doing
too much. In Finding Your Emotional Balance, Dr Merry Noel Miller
offers women of all ages advice for coping with life's challenges
while increasing its joys. Drawing on her three decades of
experience as a psychiatrist specializing in women's mental
health-as well as her own personal struggles with depression and
grief-she explains the special vulnerabilities and strengths of
women during adolescence, the childbearing years, menopause, and
late in life. Dr Miller opens each chapter with stories about women
who are dealing with issues related to their stage in life. She
discusses common mental disorders in the context of life stages,
exploring the symptoms of depression, anxiety, substance abuse,
bipolar disorder, and unresolved grief. She also offers a variety
of remedies, suggesting medical and nonmedical approaches to
finding emotional balance even in the most stressful times. Each
chapter ends with a list of suggested readings and websites.
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