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Books > Social sciences > Warfare & defence > Other warfare & defence issues > Combat / defence skills & manuals

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The Art of Hojo Undo - Power Training for Traditional Karate (Paperback) Loot Price: R453
Discovery Miles 4 530
You Save: R74 (14%)

The Art of Hojo Undo - Power Training for Traditional Karate (Paperback)

Michael Clarke

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List price R527 Loot Price R453 Discovery Miles 4 530 You Save R74 (14%)

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Silver Winner - 2010 IP'S Living Now Award1st Runner Up - 2010 Eric Hoffer AwardEndorsement - 2010 IP's Highlighted Title AwardFinalist - 2010 Book of the Year Award by ForeWord MagazineFinalist - 2010 USA Best Book Award Hojo Undo means 'supplementary training', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training. This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa. * Warm up exercises* Detailed construction drawings* Build your own Hojo Undo tools!* Learn how to use the tools to develop devastating power* Link your increased power to fighting techniques* Hear what Okinawan Masters say about Hojo Undo training

General

Imprint: YMAA Publication Center
Country of origin: United States
Release date: September 2009
First published: September 2009
Authors: Michael Clarke
Dimensions: 236 x 184 x 15mm (L x W x T)
Format: Paperback - Trade
Pages: 201
ISBN-13: 978-1-59439-136-1
Categories: Books > Social sciences > Warfare & defence > Other warfare & defence issues > Combat / defence skills & manuals
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LSN: 1-59439-136-X
Barcode: 9781594391361

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