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Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
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Healthy Cooking Recipes - Being Healthy in an Unhealthy World (Paperback)
Loot Price: R370
Discovery Miles 3 700
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Healthy Cooking Recipes - Being Healthy in an Unhealthy World (Paperback)
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Loot Price R370
Discovery Miles 3 700
Expected to ship within 10 - 15 working days
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Healthy Cooking Recipes Being Healthy in an Unhealthy World One of
the hardest things we can do in today's world is keep our bodies
healthy. Yes, we might have the means, but we simply do not have
the knowledge If you step outside you will see dozens of fast food
restaurants, all offering deals that seem too good to be true, and
they probably are. Sure you'll get your fill, but how will your
body feel afterward? How do we compensate for the extra fat and the
high amounts of salt that we insist on eating every single day. Did
you know that the average American consumes twice the recommended
salt content in a given year? Before you reach for that salt shaker
again however, you might want to consider what this book has to
say. From natural recipes, to meal planning, and even smoothies,
you will find that this book is a gateway to a healthier lifestyle.
Everyone has a different body type and what works for one person
may not work for another, but that doesn't mean you can't try.
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