Functional Awareness: Anatomy in Action for Dancers is where
anatomy meets artistry. Each chapter provides explorations in
embodied anatomy in an engaging manner with the use of images,
storytelling, and experiential exercises. It is an accessible
introduction to the relationship between daily movement habits,
dance training and anatomy. The information is founded on over
30,000 hours of experience teaching and training dancers to
generate efficient exertion and appropriate recuperation.
Functional Awareness: Anatomy in Action for Dancers employs somatic
practices along with explorations in experiential anatomy to awaken
the body-mind connection and improve movement function. The book
applies the Functional Awareness (R) approach to improve dance
technique and provide skills to enable the dancer to move with
balance and grace in the classroom, on stage, and in daily life.
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