Nat Hawes has spent 8 years researching and compiling this
fascinating compendium of foods and the health-giving properties
with which they are associated. Her sources range from a lifetime
of experience travelling abroad to research via libraries and
university websites and include a vast range of scientific papers
which she has analysed and summarised in everyday language. She
reviews both the health problems that can be helped by nutritional
interventions and the healing properties of the full spectrum of
natural (as opposed to processed) foods and drinks. The book
complements and is supported by Nat's website
www.naturecures.co.uk, which will be re-launched for the
publication of Nature Cures.
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