Do you struggle with your body image? Are you walking beside
someone who does? Are you suffering on account of dieting,
disordered eating, over-exercising, compulsively seeking cosmetic
surgery or obsessively resisting the ageing process? Psychologist
and Psychotherapist Nicole Schnackenberg delves into how your
identity may come to be pinned on to your physical appearance, and
what you can do about it. Bodies Arising offers a series of
meditations and reflections to support you on your journey of
moving beyond food and body image struggles. It is an invitation to
remember that your true Self is not the physical body and offers
many tools for moving towards a love of every aspect of your being.
Includes foreword by Sunday Times bestselling author, Theresa
Cheung.
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