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Books > Health, Home & Family > Family & health > Fitness & diet

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Walk to Your Heart's Content - The Way to Fitness, Health and Adventure (Paperback) Loot Price: R285
Discovery Miles 2 850
You Save: R87 (23%)
Walk to Your Heart's Content - The Way to Fitness, Health and Adventure (Paperback): Norman D Ford

Walk to Your Heart's Content - The Way to Fitness, Health and Adventure (Paperback)

Norman D Ford

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List price R372 Loot Price R285 Discovery Miles 2 850 You Save R87 (23%)

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We all know how to walk right, right? Wrong. But with this book we can relearn in the happiest way--and be ever so much healthier for it. This encouraging book tells how to create a precise self-training program to take advantage of health benefits of walking. Charts, graphs, photos and illustrations.

General

Imprint: Countryman Press
Country of origin: United States
Release date: October 1996
First published: April 1992
Authors: Norman D Ford
Dimensions: 229 x 152 x 18mm (L x W x T)
Format: Paperback
Pages: 236
ISBN-13: 978-0-88150-217-6
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > General
Books > Sport & Leisure > Sports & outdoor recreation > Active outdoor pursuits > Walking, hiking, trekking
Promotions
LSN: 0-88150-217-0
Barcode: 9780881502176

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