What if 'positive thinking' and relentless optimism aren't the
solution to the happiness dilemma, but part of the problem? Oliver
Burkeman turns decades of self-help advice on its head and
paradoxically forces us to rethink our attitudes towards failure,
uncertainty and death. It's our constant efforts to avoid negative
thinking that cause us to feel anxious, insecure and unhappy. What
if happiness can be found embracing the things we spend our lives
trying to escape? Wise, practical and funny, The Antidote is a
thought-provoking, counter-intuitive and ultimately uplifting read,
celebrating the power of negative thinking. 'Burkeman has written
some of the most truthful and useful words on happiness to be
published in recent years' Guardian
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