Pharmacy for the Soul - A comprehensive collection of meditations, relaxation, and awakeness exercises and other practices for physical and emotional well-being (Paperback)

"Pharmacy for the Soul" suggests holistic remedies for a variety of ailments. Each section begins with a description and diagnosis of an emotional or physical ailment and then lists a number of prescriptions. Remedies include stretching techniques, meditations, laughter and breathing exercises, vocalizations, visualizations, chants, and massage, which are Osho's suggestions for helping to cure everything from nail-biting to insomnia to depression. In addition to treatments, the book is laced with poetic, humorous, and illuminating commentary that explores how one can come to peace with oneself both physically and emotionally.
For the experienced holistic reader seeking further inspiration, or for the newcomer in need of direction, this is the must-have medicine cabinet of aids to living a life that is healthy, relaxed, and full of spontaneous joy.
Organized in a user-friendly format, "Pharmacy for the Soul" addresses such issues as:
*Relieving stress and physical tension
* Building self-confidence
* Enhancing emotional and physical vitality
* Mood Swings
*Sexuality
* Diet

General

Imprint:	Saint Martin's Griffin,U.S.
Country of origin:	United States
Release date:	April 2004
First published:	April 2004
Authors:	Osho
Dimensions:	210 x 140 x 10mm (L x W x T)
Format:	Paperback
Pages:	176
ISBN-13:	978-0-312-32076-8
Categories:	Books > Medicine > Complementary medicine > General Books > Humanities > Religion & beliefs > Non-Christian religions > General Books > Health, Home & Family > Family & health > Popular medicine > General Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General Books > Humanities > Philosophy > Topics in philosophy > Ethics & moral philosophy > General Books > Philosophy > Topics in philosophy > Ethics & moral philosophy > General Books > Religion & Spirituality > Non-Christian religions > General Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General Promotions
LSN:	0-312-32076-0
Barcode:	9780312320768

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