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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with death & bereavement
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Mindful Resilience - Navigating the Labyrinth of Change in Times of Challenge (Paperback)
Loot Price: R411
Discovery Miles 4 110
You Save: R83
(17%)
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Mindful Resilience - Navigating the Labyrinth of Change in Times of Challenge (Paperback)
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List price R494
Loot Price R411
Discovery Miles 4 110
You Save R83 (17%)
Expected to ship within 10 - 15 working days
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Mindful Resilience is one woman's journey through a series of life
transitions. Facing a move, the death of her father, and her
mother's diagnosis of ALS gave Pamela Cotton the opportunity to
expand her own capacity for resilience. Reflecting on her
experience provided insights into how mindfulness can foster
resilience and pointed the way for integrating the two concepts.
This book will help you learn to transform in response to
challenge, finding new perspective even in life's most painful
moments. The Mindful Resilience process guides you to open your
heart and become a more resilient version of yourself.
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