The chatter in your head that never shuts up. By design, the
chatter is constantly running without any effort from you. That's
why we call it chatter. It was over thirty years ago as a young
athlete and soon to be graduating senior from Purdue University
that I quickly became aware of the chatter. That negative rant in
my head that would just keep playing the same words over and over.
Science and technology have come a long was since that time,
specifically, the field of Neuroscience. We are learning more now
than ever before in history about the brain and how thoughts and
emotions impact different body functions. The fact is, that chatter
is designed to help you achieve in life. What is intended for your
good actually becomes your enemy from within if you are not careful
with its magnificent power. As in all great power, without
discipline, great power becomes a great weakness. The chatter in
your head is an asset; a great strength designed and imparted to
you. You must learn how to use it. More importantly, learn to use
it on demand. And then, teach it. This book is the latest in
science, rooted in scripture and made user-friendly. It is
dedicated to you understanding the chatter, realizing the gift and
taking responsibility for the gift in your own life. Based on the
study of Emotional Intelligence & Neuroscience.
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