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Mindfulness for Everyday Living - A Guide for Mental Health Practitioners (Hardcover, 1st ed. 2020)
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Mindfulness for Everyday Living - A Guide for Mental Health Practitioners (Hardcover, 1st ed. 2020)
Series: Mindfulness in Behavioral Health
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This book presents practical approaches for integrating mindfulness
principles into daily life. It examines how to incorporate
mindfulness principles into interventions across various fields and
with different client populations. In addition, the volume
describes how to teach clients to integrate mindfulness techniques
into daily living - from general stress reduction and compassionate
positive living to working with children with medical conditions or
autism to mindful parenting and healthy marriages. The book
explains key concepts clearly and succinctly and details practical
daily approaches and use. Each chapter presents cutting-edge
research that is integrated into effective, proven interventions
that represent the gold standard of care and are simple and
powerful to use, and concludes with recommendations on how each
individual can create his or her own personalized mindfulness
approach that matches his or her needs and situation. This book is
a must have resource for clinicians, therapists, and health
professionals as well as researchers, professors, and graduate
students in clinical psychology, psychotherapy/counseling,
psychiatry, social work, and developmental psychology.
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