Research into the beneficial effect of developing compassion has
advanced enormously in the last ten years, with the development of
inner compassion being an important therapeutic focus and goal.
This book explains how Compassion Focused Therapy (CFT) a process
of developing compassion for the self and others to increase
well-being and aid recovery varies from other forms of Cognitive
Behaviour Therapy.
Comprising 30 key points this book explores the founding
principles of CFT and outlines the detailed aspects of compassion
in the CFT approach. Divided into two parts Theory and Compassion
Practice this concise book provides a clear guide to the
distinctive characteristics of CFT.
Compassion Focused Therapy will be a valuable source for
students and professionals in training as well as practising
therapists who want to learn more about the distinctive features of
CFT.
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