Author Paul Rodney Turner the "food yogi" takes you on a journey of
rediscovering food and its importance in our spiritual evolution.
FOOD YOGA not only offers practical guidance on how to live a
healthy and happy life by reconnecting with nature, but also
introduces the reader to the power of food as a uniter and a medium
for expressing our love for the divine. Food yoga springs from the
belief that the kind of food we eat affects our consciousness and
subsequent behaviours. All the world's great spiritual traditions
have elaborate food offering rituals carefully designed to expand
consciousness and all use food as a means to represent or please
the Divine and to expand the consciousness of their followers. Food
yoga is, in essence, a discipline that honors all spiritual paths
by embracing their core teaching - that food in its most pure form
is divine and therefore an excellent medium for spiritual
purification.
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