|
Books > Food & Drink > Health & wholefood cookery
|
Buy Now
Mediterranean Mood Food - What to eat to help beat depression and live a longer, healthier life (Paperback)
Loot Price: R545
Discovery Miles 5 450
You Save: R121
(18%)
|
|
|
Mediterranean Mood Food - What to eat to help beat depression and live a longer, healthier life (Paperback)
 (sign in to rate)
List price R666
Loot Price R545
Discovery Miles 5 450
You Save R121 (18%)
Expected to ship within 9 - 15 working days
|
It is well established that a Mediterranean style diet can reduce
the risk of heart disease, stroke, cancer and diabetes. Now, new
evidence suggests that this pattern of eating also reduces the risk
of depression, substantially. Inspired by this fascinating new
research, dietitian Paula Mee outlines a healthy eating plan based
on the Mediterranean diet that is rich in healthy fats, wholegrain,
unrefined carbs, and proteins. With over 70 easy-to-prepare recipes
included, Mediterranean Mood Food shows that you can stay in great
shape physically and mentally while still enjoying delicious food.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
