Metacognitive therapy is based on the principle that worry and
rumination are universal processes leading to emotional disorder.
These processes are linked to erroneous beliefs about thinking and
unhelpful self-regulation strategies.
Metacognitive Therapy: Distinctive Features is an introduction
to the theoretical foundations and therapeutic principles of
metacognitive therapy. Divided into two sections, Theory and
Practice and using thirty key points, the authors explore how
metacognitive therapy can allow people to escape from repetitive
thinking patterns that often lead to prolonged psychological
distress.
This book is a valuable resource for both students and
practitioners wishing to develop a basic understanding of
metacognitive therapy and how it compares and contrasts with
traditional forms of cognitive behavioural therapy.
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